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Nourishing Food For Your Body, Mind and Soul.
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Nourishment doesn’t just come from nutrition - it’s about living a nourished life.
If you want to explore a healthy way to a nourished life (that's also delicious!) then I'm your girl.
I love preparing whole food meals that help you make conscious decisions when it comes to feeding your body and the earth.
I'm so glad you're here.
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Grab my free mini-cookbook!
Learn how simple planted-based cooking is with my free mini cookbook, complete with a shopping list to make it even easier for you!
Welcome to With Love from Jamey — a space rooted in compassion, love, and a deep passion for creating nourishing, intentional food. I’m Jamey, and I’m so glad you’re here.
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In 2010, my life took an unexpected turn when I survived a serious car accident that left me with injuries from head to toe, including a traumatic brain injury. The road ahead was uncertain, and the prognosis I received was deeply discouraging. But I chose to listen to my body—and my heart—and began to carve a new path forward, one rooted in healing and hope.
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Through my recovery journey, I discovered the powerful role that food, rest, and sustainable living could play in supporting both body and mind. I began eliminating the things that held me back, creating space for true healing to unfold. Over time, I found clarity in my values, especially around how I nourish myself and my family.
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While my diet has evolved and is no longer strictly plant-based, my commitment to eating in a way that supports wellness, sustainability, and joy remains as strong as ever. My goal today is to continue sharing recipes, reflections, and resources that support others in living well—however that looks for them.
Through With Love from Jamey, I hope to inspire you with content that encourages mindful eating, supports your personal healing journey, and brings you back to what matters most: nourishment, connection, and living with intention.
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From my kitchen to yours—always, with love.
– Jamey
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